Plants have been a source of life for humans since the begin- ning of time. They provide us with oxygen, food, and shelter.
However, in recent times, we have started to appreciate plants for much more than just their practical uses.
They can also have a profound impact on our mental and physical well-being.
One woman’s experience high- lights the therapeutic effect of plants. What started as a way to pass the time and alleviate boredom soon turned into a passion for growing plants. She found that spending time with plants helped her to de-stress and stay physically fit and agile.
Her love for plants has led her to wake up before sunrise just to see flowers opening up to the morning sun. Even her husband laughs at her for her early-morning excursions, but she is in love with her plants and the peace they bring her.
Through her experience, the woman has realized that she can make a difference in the world around her by contributing to mak- ing it more beautiful and safer for future generations. She does not want to wait for the right moment or time to start because life is short and unpredictable.
The woman’s story also high- lights the importance of like-minded people coming together to create a positive impact on the environment.
Despite having limited space, she has set up a balcony and terrace gar- den and hopes to keep it vibrant with the support of others who share her passion for plants.
The therapeutic effect of plants is not a new concept. Plants have been used for centuries for their medicinal properties. However, in recent times, there has been a renewed interest in the benefits of spending time with
plants. Research has shown that plants can help to reduce stress, anx- iety, and depression. They can also improve air quality, which has a pos- itive impact on our physical health.
In addition to the therapeutic ben- efits, growing plants can also be a rewarding and fulfilling hobby. It allows us to connect with nature and appreciate the beauty of the natural
In conclusion, the woman’s expe- rience with plants highlights the therapeutic effect they can have on our mental and physical well-being.
It also emphasizes the importance of taking care of our surroundings and contributing to making the world a better place. Even with limited space, one can still make a signifi-
cant impact on the environment through a passion for growing plants. Together, like-minded indi- viduals can make a positive impact on the world around us “The Women In reference here is Archana Sen Kotwal, an Army Officers Wife and a successful DIY expert and can be reached out at magic_of_green on Instagram”.