Health & Fitness
Scientists reveal vitamin B6 supplements may reduce anxiety and depression
high-dose vitamin B6 supplements will lessen anxiety and depressive symptoms. Scientists at the University of Reading measured the impact of high doses of Vitamin...
The Truth about Yoga
Gurudev Sri Sri Ravi Shankar
Yoga is that which gives you pleasure and comfort. The definition for 'asana' is a posture that is stable and...
GAMC Akhnoor organizes Yoga Awareness camp at Arya Samaj Mandir
JAMMU: Department of Swasthavritta and Yoga Government Ayurvedic Medical College Akhnoor Jammu is conducting various yoga activities in different places in regarding upcoming International...
Balance of creation
Yogi Ashwini
Creation is a balance of the positive and the negative. It is these two aspects that make a complete whole. Some people have...
The Importance of Sleep for Good Mental Health
Shahnaz Husain
"Early to bed and early to rise makes a man healthy, wealthy and wise." This saying may not apply today because the latest...
Happy World Bicycle Day
Vinod Chandrashekhar Dixit
June 3rd is celebrated as the World Bicycle Day. It is designated as an official United Nations day to spread consciousness about...
Menstrual Hygiene Management is vital to the empowerment, health, well-being of adolescent girls, women
SH. ARUN BAROKA
Menstrual Hygiene Day is a global advocacy platform that brings together the voices and actions of non-profits, government agencies, individuals, the private...
Does Ayurveda Hold The Key To The Diabetes Problem In Children?
Dr. Nisha Manikantan
Here is an alarming stat-over 97,700 children have been diagnosed with Type1 Diabetes Mellitus in India, as per the data given by...
Yoga: Bending it to Infinity!
Gurudev Sri Sri Ravi Shankar
As the world celebrates the fourth International Day of Yoga, it’s time again for this ancient art of inner blossoming...
GMC Jammu becomes first hospital in J&K to perform successful kidney transplant
JAMMU: In a significant development Government Medical College Jammu has become the first in Jammu and Kashmir to successfully perform kidney transplant.
Lieutenant Governor Manoj...
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