Health & Fitness

Scientists reveal vitamin B6 supplements may reduce anxiety and depression

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high-dose vitamin B6 supplements will lessen anxiety and depressive symptoms. Scientists at the University of Reading measured the impact of high doses of Vitamin...

The Truth about Yoga

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Gurudev Sri Sri Ravi Shankar Yoga is that which gives you pleasure and comfort. The definition for 'asana' is a posture that is stable and...
GAMC Akhnoor organizes Yoga Awareness camp at Arya Samaj Mandir

GAMC Akhnoor organizes Yoga Awareness camp at Arya Samaj Mandir

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JAMMU: Department of Swasthavritta and Yoga Government Ayurvedic Medical College Akhnoor Jammu is conducting various yoga activities in different places in regarding upcoming International...
Balance of creation

Balance of creation

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Yogi Ashwini Creation is a balance of the positive and the negative. It is these two aspects that make a complete whole. Some people have...
The Importance of Sleep for Good Mental Health

The Importance of Sleep for Good Mental Health

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Shahnaz Husain "Early to bed and early to rise makes a man healthy, wealthy and wise." This saying may not apply today because the latest...

Happy World Bicycle Day

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Vinod Chandrashekhar Dixit June 3rd is celebrated as the World Bicycle Day. It is designated as an official United Nations day to spread consciousness about...
Menstrual Hygiene Management is vital to the empowerment, health, well-being of adolescent girls, women

Menstrual Hygiene Management is vital to the empowerment, health, well-being of adolescent girls, women

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SH. ARUN BAROKA Menstrual Hygiene Day is a global advocacy platform that brings together the voices and actions of non-profits, government agencies, individuals, the private...
Does Ayurveda Hold The Key To The Diabetes Problem In Children?

Does Ayurveda Hold The Key To The Diabetes Problem In Children?

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Dr. Nisha Manikantan Here is an alarming stat-over 97,700 children have been diagnosed with Type1 Diabetes Mellitus in India, as per the data given by...
Yoga: Bending it to Infinity!

Yoga: Bending it to Infinity!

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Gurudev Sri Sri Ravi Shankar As the world celebrates the fourth International Day of Yoga, it’s time again for this ancient art of inner blossoming...
GMC Jammu becomes first hospital in J&K to perform successful kidney transplant

GMC Jammu becomes first hospital in J&K to perform successful kidney transplant

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JAMMU: In a significant development Government Medical College Jammu has become the first in Jammu and Kashmir to successfully perform kidney transplant. Lieutenant Governor Manoj...
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